Putting time into your beauty care routine isn’t just about the way you look, it’s about feeling healthy from the inside out too. Taking a few extra steps every day can make you feel more confident overall. It’s a way to show some self-love, by prioritizing yourself.
Knowing the best way to care for your hair should always be part of that routine. Hair can say a lot about you, from the way it’s styled and a new cut to a fun color. People love to experiment with their hair and let it reflect who they are to the rest of the world. In doing that though, our hair goes through a lot. In the summer it’s exposed to the powerful rays of the sun. In the winter the harsh cold dehydrates it. It’s pulled back, pinned, dyed, and sometimes neglected. With all of that causing breakage and damage to your hair, it’s important to do anything and everything possible to keep it vibrant, healthy, and full of life.
Depending on the hair concern you’re facing, you’ll want to treat it differently. So, here are some tips to solve anything your hair may be struggling against.
Coloured Hair
Colouring your hair can damage it and also lead to some negative hair dye reactions too, so you have to make sure to be conscious when making the choice to dye. Of course though, many people love a good change, some highlights, or a root touch-up. If you’re going darker especially, it can even make your hair appear healthier and shinier, which is definitely a plus. But at the end of the day dyeing your hair is putting chemicals on your strands. You can tell your hair is overprocessed from colour if it feels dry, brittle, damaged, or has another texture than normal.
Getting trims often is always good, especially when you’re fighting processed hair. It will freshen it up and bring it back to life faster. Make sure to also use a shampoo and conditioner that is made for colored hair. For any hair concern, it’s best to buy your products to target what you want. Shampoo for coloured hair is going to keep the dye in for longer, add moisture to counteract the damage, and help repair your ends. Making the dye last as long as possible with this is also great because then you aren’t using chemicals as frequently.
Dull Hair
When it comes to dull or lackluster hair, it can come down to what you eat a lot of the time. Make sure you’re taking your vitamins, and try avoiding alcohol or processed sugars. When you get more nutrition, your hair is going to look more vibrant and richer!
You might be stripping your hair of its natural oils too. Try washing your hair less often, to promote those healthy oils to stay. For the first few weeks, your hair might be adjusting, but it’s worth it in the long term! You can also take a look at the shampoo you are using. Steer clear of ‘clarifying’ shampoos that strip your hair, and try out sulfate and paraben-free ones.
Breakage
Some people’s hair breaks easier than others, leading to split ends and frizz. Or if you use a lot of heat for styling, it can also break your hair more. You can treat it first by getting haircuts often, which will cut off the split ends, or use prevention methods. The biggest tip for prevention is to use a hairbrush made for reducing breakage, like the Wet Brush, which makes a huge difference. It’s also great to brush your hair with this in the shower, with conditioner still in. It will make it easier to get the brush through tangles, which stops you from pulling and breaking your hair! Overall, with breakage being gentle is key. intense
Dry Hair
The answer to dry hair, of course, is moisture, moisture, and some more moisture! There are many products out there made specifically for dry hair, but a favourite is the OLAPLEX Nº.8 Bond Intense Moisture Mask, which instantly makes your hair feel more full and moisturized. Any hair mask in general is a great way to get deep moisture into your strands though. You can even make a homemade one using coconut or olive oil, mixed with a little bit of honey to add some shine!
Another tip for dry hair is to cover it up with a hat or scarf when you go outside, to keep it safe from the sun or weather that will dry it out more. It can elevate your style, and protect your locks at the same time!
Hair Loss
When talking about hair tips, hair loss often isn’t mentioned, although it’s one of the most common struggles that people face with their hair. If you’re dealing with hair loss, as many people do, there are plenty of solutions to help your hair growth and health. Getting prescription medications like Finasteride Online, are a great option for men looking to have a fast-working solution to male-pattern baldness. It’s a natural part of aging, but many men face hair thinning at a young age, so medications like these are really helpful.
There are also lifestyle changes that you can make at the same time, to optimize hair health as well as growth. A huge contributing factor to hair loss and overall health is stress. Find ways to reduce stress and anxiety that work for you, like meditation, exercise, or natural remedies like CBD oil. Also try doing scalp massages, which increase blood flow to hair follicles, reduce stress, and just feel good! These will help prevent hair loss, but also improve all aspects of your health.
Finally, you can also take a look at your diet, to make sure it’s healthy and well-rounded. When you get all of the vitamins and minerals that your body needs then you’ll notice a difference in your hair, skin, and nails especially. Try taking a multivitamin or eating more greens, and see if you notice a difference in the thickness and shine of your hair!
