Global travel is back to usual, with the virus no longer a daunting threat to the human race. You can plan holidays without worrying about restrictions, vaccinations, and quarantine rules. Things are pretty much the same when it comes to planning trips near or far. But a lot has changed, with travelers taking a new approach and mindset. Vacations are no longer about posh resorts, crowded beaches, luxury cruises, and expensive international tours.
Wellness is the new buzzword for travel buffs, and hospitality providers are making the most of the opportunity. The trend is here to stay, and every avid traveler wants to experience it. In fact, you must embrace it even if you expect to break out of the pandemic mode and plan your first vacation in the new normal. There are plenty of ways to plan such trips, and you will never fall short of options. Let us share some unique ways to unlock wellness travel in 2022 and beyond.
Plan an outdoor trip
Nothing matches the definition of wellness travel better than an outdoor trip. The challenges of the outdoors get you a step ahead with your fitness initiatives. You have to be in your best shape before embarking on a long hike, so you will probably have no excuses to procrastinate. Moreover, you get fresh air for your lungs, vitamin D for your body, and a hefty dose of happiness amid nature. The best part is that you need not worry about the crowds because the virus may still attack, even in a less dangerous form. Staying away from crowded places makes sense, so a camping and hiking trip is ideal this year and beyond. Another good thing about this wellness break is that it does not cost a fortune. You may camp outdoors or rent an RV for an incredible adventure.
Opt for slow travel
Slow travel is another wellness trend worth trying this year. It is about getting back to the basics with a train journey or road trip instead of a long-distance flight. Of course, you will have to spend long hours on the move, but it is your chance to reconnect with yourself or spend quality time with your loved ones. Your kids will probably love the idea of slow travel because it brings the real feel of being on a vacation. Additionally, you need not worry about jet lag as you can rest well on a train and take frequent breaks on a road trip. You must definitely explore the therapeutic benefits of slow travel if you do not plan to go overseas on a holiday. The money savings come as a bonus. Not surprisingly, Americans are more than happy to get on a train or embark on cross-country road trips.
Indulge in a cannabis-friendly vacation
Cannabis has emerged as a widely-recommended wellness aid after its legalization in several American states. Integrating it into your vacation is an excellent idea if you plan a self-care holiday this season. However, you must plan a bit for these trips. Remember to choose a cannabis-friendly destination and dig deep into the local rules and regulations to avoid breaking them. Also, opt for 420-friendly accommodation to stay on the right side of the law. You can also check the local stores and delivery services to buy locally instead of going through the hassles of packing your stash and getting it through TSA checks and road barriers. Check apt strains like the frosty gelato strain that offer immense relaxation while keeping your energy levels high. Pick your favorite products and indulge discreetly to experience ultimate relaxation during the trip.
Visit a wellness retreat
The most common form of self-care travel these days is spending time at a wellness retreat. You can find endless options, whether you want to book one close to home or plan an international tour to an exotic destination. Wellness retreats have a broad range of offerings for their guests, from detox diets to yoga, aromatherapy, Ayurveda, healing spas, and other holistic therapies. These therapies can purge your body and mind and set the pace for healing that leads you to an optimal state of well-being. You can research the option and pick one that matches your expectations and budget. A weekend at such a destination can make you a healthier and happier version of yourself.
Try a digital detox holiday
You cannot miss out on a digital detox holiday if you are an avid wellness enthusiast. After all, everyone suffered from a digital overload in pandemic times due to remote work. Even personal relationships were confined to messaging and video calls during the lockdown. While things resumed, as usual, digital devices were more like an addiction. You can plan a vacation without them to spend quality time with friends or family. A group holiday is an even better idea. So you can connect with friends and family members from different places and get together at a common destination. Commit to ditching your devices and fostering personal connections with loved ones.
Go solo and do nothing
Solo travel has always been a therapeutic endeavor, so it surely deserves a place on your wellness travel wishlist in 2022 and beyond. Going solo is a chance to introspect and reconnect with oneself, something people hardly do at home. Moreover, you have complete freedom and control in choosing your destination, timelines, activities, and more. You can go the extra mile with a leisure holiday where you must absolutely do nothing. Steer clear of remote work and take a total break from your job. You may even disconnect from your family for a few hours every day and focus on yourself. Consider it the best form of self-care you need to regain your mental and emotional well-being.
Wellness travel is not only a passing trend, but a healing practice everyone must invest in. A self-care break should be a part of your yearly travel itinerary, even if you plan other vacations during the year. The best part is that it need not cost a fortune, so everyone can afford one. Consider these ideas and pick the one that matches your preference, budget, and timelines.